The Circus Gardener's Kitchen

seasonal vegetarian cooking with a side helping of food politics

Tag Archive for ‘mental health’

butter bean and Spring herb dip

Tomorrow marks the start of National Vegetarian Week, and this year the theme is “sharing”. If you normally eat meat, why not use the opportunity to try going a week without it? If you make the effort to look up and cook some decent vegetarian meals during the coming days you may be pleasantly surprised by the rich variety of flavours and textures which vegetarian cuisine can offer. Ethical considerations […]

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onion bhaji

Several research projects in recent years have confirmed the positive effects of gardening as a mental health intervention, particularly in cases involving anxiety and depression. This makes sense: we gardeners plant and sow seeds, often in cold and unpromising conditions, in the hope and expectation that good things will grow from them. We are optimists, either by nature or through experience. Gardening encourages us to adapt to a different pace […]

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