Sourdough is the oldest form of leavened bread. It takes much longer to ferment than most commercial UK bread but it produces a much superior loaf, both in flavour and texture. I’ve had several people ask me to share my sourdough recipe after I recently posted a picture of a couple of my sourdough loaves on Instagram, so I’ve decided to do so. But, first things first. The base component […]
Covid-19 is what is known as a zoonotic disease, that is one which is passed on to humans from animals. As such, it is merely the latest in a growing number of zoonotic diseases that have – quite literally – plagued us in recent years. Others include HIV, ebola, zika virus, SARS and bird flu. It is simply too easy, as President Trump is trying to do, to lay the […]
It was a giant meteor which did for the dinosaurs 66 million years ago. Measuring several kilometers across, the meteor crashed into planet Earth near the area we now know as Mexico. The impact was catastrophic, causing a huge tsunami and sending tons of rubble into the atmosphere, blocking out much of the sunlight for months. In the absence of sunlight, plants began to die. Herbivores, which were dependent on […]
I am writing this post in my garden on a warm, sunny afternoon as the UK prepares for a fourth week in lockdown. I am surrounded by birdsong and buzzing insects. The usual distant hum of traffic is absent. Right now, I feel blissfully calm and contented. I know that I am privileged compared to many. I am fortunate to have a garden to sit in, I do not live […]
As we came to the end of a second week of virtual lockdown here in the UK, I found myself drawn to a little reported item of news about a group of Cuban doctors and nurses arriving in Italy to help tackle the Coronavirus outbreak there. It took me back to just over a year ago when I was fortunate enough to explore the island of Cuba. As well as […]
This recipe for broccoli, almond and buckwheat noodle salad is the latest in a monthly series of recipes I have created in association with Suma Wholefoods. In these recipes, I use products from Suma’s extensive range of organic and ethically sourced products, and the recipes appear both here on my blog and on the Suma website. This recipe was created prior to the unprecedented restrictions under which many of us […]
We are living through uncertain and scary times as the COVID-19 virus continues to spread rapidly through the human population. Whilst the pandemic has seen numerous acts of local kindness it has also seen examples of brazen selfishness and stupidity, in particular through the panic buying and stockpiling of food, hand sanitizers and – bizarrely – toilet rolls. Some UK supermarkets are beginning to resemble their third-world counterparts, with rows […]
Bumble bees, the wild cousins of the honey bee, are crucial to our existence. They help pollinate around a third of the world’s farmed and wild plants upon which humans and other species depend. Over recent years their numbers have declined alarmingly as a result of multiple factors, including intensive farming, pesticides and parasites. However, a new study conducted by the University of Ottowa has revealed that climate change is […]
This recipe for red lentil dhal with spinach fritters is the latest in a monthly series of recipes I have created in association with Suma Wholefoods. In these recipes, I use products from Suma’s extensive range of organic and ethically sourced products, and the recipes appear both here on my blog and on the Suma website. This lovely dhal could be a meal in itself but it works beautifully as […]
In my experience, people who garden tend to be optimistic individuals. I had always put this down to the fact that gardening is, essentially, about looking forward. Each seed we sow is an investment in the future, a symbol of hope to be realised if and when that seed grows into a beautiful, healthy plant. Gardening also of course provides us with physical exercise, but it dictates the pace. It […]