This recipe for Mexican-style pinto beans with green rice is the latest in a monthly series of recipes I have created in partnership with Suma. Each of these recipes is inspired by products from Suma’s extensive range of organic and ethically sourced products, and the recipes appear both here on my blog and on the Suma website. In this dish, the pinto beans have been cooked in a delicious combination […]
The publication last month of the UK’s independent National Food Strategy was somewhat overshadowed by the United Nations “code red” report on climate change. That is a shame, because there is a lot of positive proposals in the food strategy document. These include using taxation to reduce our salt and sugar intake, maintaining high food standards, improving school education on diet, improving access to good food for the poorest in […]
This recipe for roast broccoli and courgette with feta and preserved lemon is the latest in a monthly series of recipes I have created in partnership with Suma. Each of these recipes is inspired by products from Suma’s extensive range of organic and ethically sourced products, and the recipes appear both here on my blog and on the Suma website. All the elements of this delicious dish work so well […]
“The alarm bells are deafening, and the evidence is irrefutable”. So said UN Secretary General António Guterres as the UN released its damning climate change report earlier this week. Drawing on over 14,000 scientific studies, the United Nations IPCC report provides the most detailed and comprehensive picture of the imminent danger we are in because of man-made climate change and global warming. It is clear now that global warming is […]
This recipe for stir-fried crispy tofu with peppers is the latest in a monthly series of recipes I have created in partnership with Suma. Each of these recipes is inspired by products from Suma’s extensive range of organic and ethically sourced products, and the recipes appear both here on my blog and on the Suma website. There is a little preparation time involved in this month’s recipe, but trust me […]
There is a wealth of evidence about the beneficial role that our intestinal bacteria play in keeping us healthy. Not only do they play a vital role in digestion, they also produce essential enzymes and vitamins, help us to fight infections, they can even create chemicals like serotonin which support our mental wellbeing. Some studies have suggested that the increased prevalence of conditions such as obesity, diabetes, irritable bowl syndrome, […]
This recipe for spaghetti with broad bean, miso and hazelnut pesto is the latest in a monthly series of recipes I have created in partnership with Suma Wholefoods. In each recipe, I use products from Suma’s extensive range of organic and ethically sourced products, and the recipes appear both here on my blog and on the Suma website. In a blind tasting you would be amazed to find this delicious […]
A recently published study has confirmed a link between the consumption of sugary drinks and increased risk of bowel cancer. The study involved a cohort of over 95,000 women, whose diet and health were monitored between 1991 and 2015. It found that women under the age of fifty who regularly consume more than a pint of sugary drinks per day have double the risk of developing bowel cancer compared to […]
This recipe for chilled asparagus, coconut and lemongrass soupis the latest in a monthly series of recipes I have created in partnership with Suma. In each recipe, I use products from Suma’s extensive range of organic and ethically sourced products, and the recipes appear both here on my blog and on the Suma website. The wonderful but all-too-brief British asparagus season is upon us. This simple chilled soup recipe celebrates […]
As the climate emergency facing the world deepens, leaders of the so-called G7 (“Group of Seven”, representing the world’s richest countries), will be meeting next month in Cornwall, UK. Failure to agree on major changes in our relationship to the world around us will mean that our decline towards climate-driven chaos will gather momentum. Climate change already poses a direct threat to our food security, through soil erosion, crop failures […]
This recipe for Keralan-style black chickpea curry is the latest in a monthly series of recipes I have created in partnership with Suma. In each recipe, I use products from Suma’s extensive range of organic and ethically sourced products, and the recipes appear both here on my blog and on the Suma website. Not that long ago, but back in those days when we were able to travel freely to […]
A healthy biodiversity – the assortment of animals, plants, fungi, and microorganisms that comprise the natural world around us – is vital to humankind’s continued existence on this planet. These various life forms work interactively, in ways we do not yet fully comprehend, to form an ecosystem that supports life whilst also maintaining equilibrium between living species. Biodiversity also provides all the fundamental conditions for human existence – oxygen, food, […]