The Circus Gardener's Kitchen

seasonal vegetarian recipes with a side helping of food politics

dairy free

golden beetroot, saffron and fennel soup

There is a very simple philosophy underpinning the organic approach to gardening – feed the soil. Plants need soil, along with sunlight and water, to synthesize the amino acids on which all we humans ultimately depend. Take away any one of these three elements and that process cannot take place. Organic growers use sources such as compost and rotted horse manure to replace nutrients and enrich the soil in which […]

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cauliflower samosas

One of the many problems of the 365 day, out-of-season provision of fruit and vegetables by our supermarkets is that it has led to many of us losing our understanding and appreciation of truly seasonal produce. The result is that we have lots of bland and inferior produce flown from halfway across the world to sate our apparent demand for courgettes in March or green beans in December instead of […]

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beetroot, chickpea and bean burgers

A crisis is looming. We have a world population that is rapidly approaching plague proportions and we have a finite amount of land upon which to produce enough food for that population to eat. There are some, including our current Environment Secretary Owen Paterson, who enthusiastically advocate the use of genetically modified (GM) crops to help meet this challenge. The argument is that GM crops will give us improved yields […]

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scallopini soup with garlic and mint

There’s been some good news recently for those of us concerned about the prospect of genetically modified (GM) crops entering our food chain. The global chemical giant and leading GM proponent Monsanto has announced that it is withdrawing several applications to grow genetically modified crops in the EU. These relate to genetically modified soya beans, corn and sugar beet. This decision may not necessarily be a victory for anti GM […]

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calabrese pakora

Before we start cooking I’d like to draw your attention to a recent, apparently minor, item of news that in all likelihood escaped your attention. A leading British researcher, Dr Helen Thompson has just quit her post with the government’s Food and Environment Research Agency (FERA) in order to take up a post with the global giant chemical company Syngenta. Why is this significant? Well, in a previous blog I […]

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green chickpea hummus

Earlier this year, as an experiment, I sprouted some dried chickpeas and planted them on my allotment plot, the Circus Garden. Traditionally, chickpeas are used in Middle Eastern, Indian and North African cooking. Around three quarters of the world’s supply of this highly nutritious, protein-rich food is grown in India and Pakistan, so I didn’t harbour great hopes for my own crop here on the outskirts of Worcester in the […]

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Indonesian style spicy noodles with cabbage

This year I am growing several different varieties of cabbage on my allotment plot, The Circus Garden, and all being well these should keep us supplied with cabbage from now through to January. Regular readers of my blog will know that I grow my vegetables using organic principles. This means that I do not use pesticides, fungicides, herbicides or artificial fertilisers. To deal with the pests and diseases that cabbages […]

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broad bean pilaf with slow roasted cinnamon tomatoes and lemon zhug

If I had to pick a favourite vegetable the broad bean would be very near the top of my list. Not only a proud harbinger of summer, this protein and vitamin rich vegetable can also be transformed into a wonderful, sweet, emerald, buttery delight by the patient cook. The variety I grow on the Circus Garden (my allotment plot) is called superaquadulce, which in my experience not only produces lots […]

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